Drills & Conditioning: F2H & H2H
By David Haws & Jenna Cervantes
Learn drills and conditioning to clean up your practice and build a solid foundation clean standing hand-to-hand and foot-to-hand. A solid foundation is the key to advancing.
Two high, standing f2h
By David Paris
Dave of Paradizo Dance will teach a unique combination of acrobatic dance. Dave will teach the principles and foundations of acrobatic partnering as well as choreography to make acrobatics both beautiful and expressive.
By Dean Hively & Elise Foster
Another dynamic washing machine from Acrolesque! Fluid moves to transition from extension to compression, high to low, long to short, changing orientations as we go.
Star, 10 second Extended F2H, Floating Paschi, & Cartwheel to Straddle Bat
Double Basing Skills & Drills
By Joy Chen & Ben Klein
Double Basing Skills & Drills- low-- This foundations class emphasizes the technique of two bases working together in an L-basing position to hold a flyer up in low foot2hand and/or hand2hand. We will teach bases how to calibrate their grip and work in tandem and also share the work but have double the amount of fun.
By Maren Hill & Brian Cruikshank
Welcome to the world of whips! Learn how to use momentum and timing to create fast flowing movement. In Whips 101 we’ll get you started with the fundamentals of whips with whip progressions, spotting, self-spotting, base & flyer technique. This class will leave you with a nice little flow and the skills to build more whips!
Base or fly L-base: hands-free bird, hands-free bird presses, swivel presses, bird on hands. Experience spotting.
Efficient H2H Entrances
By Devin DeAngelis & Courtney Julia
Let's work to make entering and exiting h2h pretty. Come prepared to refine technique and find alternate, Dutch inspired ways to enter H2H and RH2H
FLYER AND BASE: 10 second standing h2h, scissor lift to rh2h, pointed flyer toes
12:00 - 12:45pm